Managing High Vibrational Energies Coming to Earth
Earth and humanity are currently being bombarded by very high energy vibrations that are shifting the collective consciousness. As the human body adjusts to hold these new vibrations there may be short term physical symptoms that we need to manage.
Extreme Tiredness
An indicator is struggling to get out of bed after a full night of sleep, or falling asleep in the middle of the afternoon. This is caused by the energy shifting throughout the whole spiritual body. This will pass but each person has a different time frame. For some it can be weeks, for others months. Drinking at least 2 litres of water to hydrate the cells to hold the higher vibrations, light exercises like walking or yoga will help the new energies circulate the body, and eating light meals with organic food will help.
Amplified Emotions
Everything is being amplified, both the positive any negative emotions. Also, as souls we have brought with us all the unresolved personal issues from past lives to have the opportunity at this special time to clear them and be ready for a quantum shift in consciousness. Some of these emotions can be cleared using self-help techniques available in books and the internet. Deeper emotions particularly ones that have a repetitive nature may need the help of therapists
Flu Like Symptoms
These are caused by the physical body's reaction to the toxins released when chakras begin to expand. Whatever was constricting or congesting them is flushed through the blood. If this happens rest more because what is happening is a major shift in vibration and the symptoms will quickly pass.
Look After your Body
There may be cravings for certain natural foods, or going off favourite foods from the past. This is normal and a part of the change to the higher vibration. If you find this happening, listen to your body as you explore new food possibilities. Generally, try and eat more natural unprocessed food rather the ultra-processed food like ready meals and vegetable oils and consider intermittent water fasting and probiotics to improve the immune system.
Eczema or other skin problems may develop. This is the body with the new energy becoming more sensitive to certain foods. Eliminate the likely ones such as peanuts, diary, porridge and potatoes and when the eczema reduces, slowly introduce the food again but in small quantities. Alternatively if you can use a pendulum this can speed up the process to establish which food to entirely eliminate and which to just reduce.
External Energies
Being diligent with energy management is important because discarnate spirits, the consciousness of people who have died but remained earthbound, are being shaken by the new energies coming into Earth and often find the loving energy of people a suitable home.
Symptoms of a spirit attachment include headaches, being low in energy, increased personal emotions, thoughts that do not feel yours, memory and concentration problems.
If you can use a pendulum this is a useful tool to confirm if you have a spirit attachment. Alternatively many therapists offer free checks.
